
Go-To Dairy & Soy-Free Snack List
I get so many messages from folks newly facing a dairy and soy allergy that ask what they can possibly safely snack on now. When walking...
Diary-Free & Soy-Free Lemon Bars
Wow . . . it’s been way too long. I have no great excuse — life is hectic and it’s taken me away from posting, But, you know what’s...
Dairy-Free & Soy-Free Pumpkin Pie (Nut-Free, too!)
This is homemade, from-scratch pumpkin pie that gives you all the feels when you take the first bite!
Dairy-Free & Soy-Free Sloppy Joes
Sometimes, our family just wants a good sloppy joe. Sometimes I'm running from activity to activity and get home with the kids so late...
Dairy-Free & Soy-Free Butternut Squash Risotto
I love risotto. Usually, risottos are heavy on the cheese, but this one uses butternut squash as its base to achieve its creamy texture.
Dairy-Free & Soy-Free Buffalo Chicken
Crispy, spicy, buttery, and completely and utterly flavorful. If you like buffalo wings, you’re going to love this chicken.
Dairy-Free & Soy-Free Baja-Style Chicken Stir-Fry
I made this for the second time the other night. It’s been a huge hit at our house. The flavors are unbelievably fresh and after...
Dairy-Free & Soy-Free Avocado Sauce
Sorry for my brief hiatus from posting recipes and other useful info. I just needed to unplug, spend time with the little one and enjoy...
Dairy-Free and Soy-Free Argentinean “Chimichurri” Sauce
It's not authentic Argentinean chimichurri. It is, however, a delicious sauce that works on anything — chicken, pork, beef, vegetables.
Dairy-Free & Soy-Free Maple Mustard Chicken
The marinade is simple, it’s made from kitchen staples which means I always have the ingredients on hand, and it works on everything from ch
Dairy-Free & Soy-Free Ice Cream Cookie Sandwiches
Nothing says summer like a homemade ice cream sandwich. This dairy and soy free recipe really hits the spot.
Dairy-Free & Soy-Free Grilled Spicy Lime Chicken
This is a simple recipe — toss it together the night before and allow the chicken to marinade overnight so the flavors penetrate the...
Dairy-Free & Soy-Free Herbed Potato Salad
This isn’t your mom’s potato salad though. This is a summer version accented with fresh herbs and tangy mustard.
Dairy-Free & Soy-Free Mango Black Bean Salsa
The salsa is refreshing thanks to the mango and cucumber, it’s healthy and, best of all, you can prepare it ahead of time.
Dairy-Free, Soy-Free Sausage & Pepper Kabobs
This recipe is a perfect summer grilling recipe and you can even assemble the kabobs ahead of time.
Dairy-Free & Soy-Free Chicken Pot Pie
What better comfort food than hearty chicken pot pie — flaky crust, creamy chicken and crisp vegetables – yum!
Dairy-Free & Soy-Free After School Snacks
Below, I’m sharing some quick and easy snacks that are old favorites in our house.
Dairy-Free & Soy-Free Chewy Fudge Cookies
There’s nothing I love more than some still-warm-from-the-oven chewy fudge cookies!
Dairy-Free & Soy-Free Oatmeal Raisin Cookies
I like oatmeal raisin cookies a little crisp at the edges and soft and chewy at the center and that's exactly what this recipe results in.